[Enesta Jones] Hello, and welcome to EPA's Green Scene, an environmental podcast you can take with you. I'm Enesta Jones of EPA's Office of Public Affairs. Have you ever wondered if it's better to buy organic fruit because it's free of pesticides? Because organic is usually more expensive, it may not be in your budget. So as a parent, you may ask, "If I don't buy organic fruit, is there a way to limit my child's exposure to pesticide residues?" Yes, according to EPA. Joining me today to talk about pesticides and food is Toiya Goodlow, a chemist in EPA's Office of Pesticide Programs. Toiya, welcome to the show. [Toiya Goodlow] Thank you for having me. [Enesta Jones] So, Toiya, let's start with the good news. The United States has the safest food supply in the world. What is EPA doing to ensure that food, even when it has pesticide residues on it, is still safe to eat? [Toiya Goodlow] Well, before I let you know about EPA's specific role, I should note that we work collaboratively with the Food and Drug Administration and the United States Department of Agriculture to keep our food supply safe. Now, on to EPA's work. It is important to note that before any pesticide can be registered for use on food, EPA has to approve the pesticide, or the chemical, for this use. Extensive tests are submitted to the agency, and the results are considered, and we use that information to make sure that no harm will result from the use of that pesticide for people, wildlife, fish or plants. But we don't stop at new pesticides. We also look back at pesticides registered before November 1984, to make sure that they are up to date with today's current safety standards. [Enesta Jones] Let me make sure I'm understanding this correctly. Even when pesticides are applied legally and in accordance with label directions, there's still some pesticide residue left over. Is that right? [Toiya Goodlow] Yes, that's correct. There still may be some residual pesticide residues left on foods, and this could be on fresh produce such as apples and tomatoes, or on processed foods like ketchup and applesauce. But that's why we at EPA, we set maximum residue limits, or tolerances, as we like to call them. And these tolerances are based on the toxicity of the pesticide, how and when it's applied, and also the residues that we expect to be present on treated foods. And we use all this information to set our tolerance level values, which are legally enforceable standards. [Enesta Jones] As I understand it, children are more susceptible to adverse health affects, more so than adults. Is this the case with pesticides? [Toiya Goodlow] Yes, this is true for some cases. Children may be more susceptible to pesticide exposure, and this is because their internal organs are still developing and maturing. It's also because, in relation to their body weights, they consume more food and drink more water than we do as adults, and that can lead to increased pesticide exposure. And the last thing is just their common behaviors. Children like to play in the yard or be on the floor and put things in their mouth, and that could also lead to increased exposure. But at the EPA, we make sure to consider all these special considerations for children's health. For example, we routinely look at commonly eaten children's foods, and this could be apple juice, orange juice, potatoes and meats like chicken and beef and poultry, everything. We look at -- we consider the child's entire diet to make sure the pesticide is still safe. And in addition to children, we also look at special subpopulations such as females of childbearing age. [Enesta Jones] And are there special steps that consumers like you and I can take to ensure that we are not exposing ourselves to pesticides on our food? [Toiya Goodlow] Absolutely. There are some simple steps that we can all take, and I'm sure many of us are doing them already. Let's start with this fruit that we have here. You want to make sure that you wash all of your fruits and vegetables, all your fresh fruits and vegetables, so before we were to consume these apples or these berries, we want to make sure we wash them under running water. [Enesta Jones] Cold, hot, doesn't matter? [Toiya Goodlow] I prefer cold but it doesn't really matter, as long as you wash and scrub the fruit to reduce that pesticide exposure. [Enesta Jones] Any other tips? [Toiya Goodlow] Oh, yes. Of course, you could also peel and trim your vegetables, and carrots and celery are examples of veggies that we commonly trim, and this could also reduce the amount of dirt that's left on the food and reduce pesticide exposure. Another tip would be to trim fat from meat and also the skin from poultry and fish. And that is because some pesticides accumulate in the fatty tissues of the animal. Another thing that you can do that we all do is to just cook our foods, and this reduces the pesticide exposure for some chemicals. And lastly, and maybe most importantly, just eat a variety of foods from a variety of sources because this could reduce your exposure to a single pesticide on a single type of food. [Enesta Jones] Organic food -- it's becoming very popular. Can you tell us more about how farmers grow their crops organically? [Toiya Goodlow] Yes, organically grown food is food that is grown and processed without the use of synthetic pesticides. And these are the pesticides that we registered, ones that you can find anywhere in your hardware stores or at Home Depot. And farmers that choose to grow organically use natural fertilizers and pesticides. And this could include natural predators such as insects that eat other insects, and so you'll find at your grocery stores and at your local farmer's market that a lot of people are increasingly providing organic foods to try to reduce pesticide exposure. [Enesta Jones] While we're on the topic of grocery stores, I have a girlfriend -- she's decided that she's going to start buying her food from California versus Chile because she's hearing that there are different safety standards domestically. Is that fact or fiction? [Toiya Goodlow] That's fiction. Basically, this probably derives from the government's recent ruling to publish the nation of origin on the produce so we'll know as consumers where our produce is grown, but it's EPA's job to regulate the amount of pesticide residues on all foods that are sold in the United States, and this is both domestic and imported food. And, like I mentioned earlier, our sister agencies, the FDA and the USDA, also work with us to make sure that these safety standards are upheld. [Enesta Jones] I'm not a gardener, Toiya, but I know many of our listeners are. Is gardening another way to ensure that our food is safer? [Toiya Goodlow] Well, I'm not a gardener either, but I know many do enjoy the hobby, and yes, it can be a way to reduce pesticide exposure, but it's important for the gardeners out there to remember two things when planning their garden. The first is to make sure that their garden is located away from the neighbors, where pesticide drift could occur. And this is because if they use pesticides, synthetic pesticides, the exposure can, I guess, drift over to your garden. And the second thing is to make sure if your home is treated for pests regularly, you want to make sure that your garden is also away from that location. [Enesta Jones] A lot of information, but Toiya, what's the take-away here? Go organic, not go organic? [Toiya Goodlow] Well, the take-away here is yes, there are low levels of pesticides present on our foods but with a few simple tips like we talked about, the washing and peeling and cooking your foods and deriving them from a variety of sources, you can reduce your pesticide exposure. [Enesta Jones] Eating is something that we all have to do, so thank you for being here today, Toiya, to share this helpful information. And for more on pesticides and food, please visit www.epa.gov/pesticides. See you next time on Green Scene.